Attitude of gratitude Day 7

Typically, I don't choose something surface level to be grateful for as I am sure you have noticed. However, today I am so grateful for the bath I took today! It was so nice to be in my own tub after days of showering at the yoga studio. Don't get me wrong, I have no issue with showering at the yoga studio, I think of it as my second home but there is absolutely nothing that compares to be able to take your sweet time in the tub. 

Every once in a while, I like to take a bath as a part of my self-care routine. As this space progresses I do plan on creating a whole section dedicated to self-care so I won't get into too much detail now but doing things such as taking baths gives me a release. I think it is a great way to balance your energy and unwind to reset. I am grateful I was able to have this opportunity after the long weekend of teacher training. It helps settle my mind and get me into gear for this week to come. 

Attitude of Gratitude- realization

Attitude of Gratitude day 6